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The Best Foods That Are Okay to Give Puppies


Bringing a new puppy home is an exciting and joyous occasion. As a responsible pet owner, it’s essential to provide your furry friend with the right nutrition to support their growth and development. While it’s important to stick to a balanced diet specifically formulated for puppies, there are some human foods that you can safely share with your little one. In this article, we will explore some of the best foods that are okay to give puppies, ensuring they receive both a nutritious and tasty diet.

1. Carrots

Carrots are an excellent choice for puppies and adult dogs alike. They are low in calories and high in essential vitamins and minerals such as Vitamin A, which promotes healthy vision, and fiber, which aids in digestion. Additionally, the crunchy texture of carrots can help clean your puppy’s teeth and gums, promoting good overall oral health.

2. Cooked Chicken

Cooked, boneless, and skinless chicken is a great source of lean protein for your puppy. Protein is essential for muscle development and provides them with the necessary energy for their active lifestyle. However, make sure the chicken is fully cooked and free from any seasoning or spices that may be harmful to your puppy’s delicate digestive system.

3. Sweet Potatoes

Sweet potatoes are a nutritious and delicious treat for puppies. They are packed with vitamins such as Vitamin C, which supports the immune system, and antioxidants that help fight off free radicals. The natural sweetness of sweet potatoes will have your puppy wagging their tail in delight, and their soft texture makes them easy to chew for young pups.

4. Plain Yogurt

Plain yogurt, specifically those containing live and active cultures, can be a beneficial addition to your puppy’s diet. Yogurt provides probiotics that promote a healthy gut and aid in digestion. However, it’s important to avoid yogurts with added sugars or artificial flavorings, as these can be harmful to your puppy. Stick to plain, unsweetened yogurt for the best results.

5. Salmon

Salmon is an excellent source of omega-3 fatty acids, which are crucial for your puppy’s brain development and overall health. Omega-3 fatty acids also support a healthy coat and skin, keeping your pup looking and feeling their best. When feeding salmon to your puppy, ensure it is thoroughly cooked and free from any bones.

6. Blueberries

Blueberries are a superfood for both humans and puppies. They are rich in antioxidants that help promote a healthy immune system and protect against cellular damage. Whether served fresh or frozen, blueberries make a tasty and nutritious snack for your furry friend.

7. Pumpkin

Canned or cooked pumpkin is an excellent source of fiber for puppies. It aids in healthy digestion and can be particularly helpful if your puppy is experiencing any tummy troubles. Pumpkin is also low in calories, making it a great option for pups on a weight management diet.


While it’s crucial to provide your puppy with a balanced and specifically formulated diet, incorporating certain human foods can be an enjoyable and nutritious addition to their meals. Foods such as carrots, cooked chicken, sweet potatoes, plain yogurt, salmon, blueberries, and pumpkin offer a range of vitamins, minerals, and antioxidants that contribute to your puppy’s overall health and wellbeing. Remember to introduce new foods gradually and consult with your veterinarian before making any significant changes to your puppy’s diet. With proper attention and care, you can ensure your puppy grows into a healthy and happy adult dog.


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